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Ten Cool Things About – Water

Water is the source of life and without it the life could not be possible.  Here are some interesting facts about the fluid that means life.

    1. A man can withstand without water for five to seven days. For comparison, without meals we can live about six weeks.
    2. Australian coals can live without water – they intake liquid by eating leaves of eucalyptus.
    3. Although about 70 percent of the Earth’s territory is covered with water, only one percent of this water can be consumed!
    4. Researches have shown that hot water will cool down faster than cold water! But there is no precise answer to the question why it is so. It is possible that it’s due to the re-cooling, evaporation, ice formation, convection or it is due to the effect of diluted gases in warm and cold water.
    5. When freezing, water will experience incredible transformations. At a temperature of less than 120 degrees it becomes stretchy, and at a temperature of minus 135 it converts into so-called. glass water. ‘Glassy’ water is a solid substance in which there is no crystal structure as in glass.
    6. All animals and plants are consisted of water: fishes 75%, % jellyfish 99, potatoes 76%, tomatoes 90%, cucumber 95%, the body of an infant it’s consisted of about 75% , while about 60% of an adult body is consisted of water.
    7. Water is great for a slim line: If you avoid sweetened drinks and drink water instead, you will lose three pounds a year without any diet!
    8. Even 85 percent of all diseases in the world are transmitted by water.
    9. If you do not drink enough water, your body will take it from your skin that will getting older fast – so drink water regularly! It is recommended to drink at least eight glasses of water a day.
    10. Freshwater supplies on our planet are not evenly distributed – Asia has the highest, and Australia’s the less.

What Kind of Harm is Hidden in Laundry Detergents?

Take care of the skin is very important, but it is not limited only to products that we use washing or nursing. Laundry detergents whose ingredients can be hazardous to health have great influence on it.

While preparing dirty laundry for the washing machine, the only thing we think is that it needs to be washed as much as possible. That is why we often do not spare the detergents we use. There are several types of powder, softeners, bleaches and similar products. However, we do not think about how washed clothes by all these products can affect our skin.

‘Some detergents contain up to more than 15 different ingredients that can adversely affect the skin. These are, above all, substances used to remove dirt. Then, these are the ingredients used to soften water and prevent limestone formation. Then, there are whitening and stain removal enzymes, primarily used for protein stains. Additionally, there are some additional ingredients in detergents that improve the penetration of these elements, as well as penetration to water into deeper parts of the fabric to make the detergent’s effect better, “said spec. dermatologist venerology’s Maja Ceković.

All of these ingredients can cause irritation and allergic skin reactions. Children’s skin is especially sensitive, so you should take extra precaution when washing baby clothes.

“Given that the child’s skin is thinner, more sensitive and defensive strength of the child’s skin is weaker, they are more susceptible to irritation and allergic skin reactions. Softeners are the worst thing of all these preparations and can most often cause allergic reactions, “warns spec. dermatologist venerology’s Maja Cekovic.

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Softeners besides scents and colors, also contain preservatives that can often cause allergic reactions. One of them is formaldehyde that has been proven to be carcinogenic. Softener in the dryer releases a resin that deposits on the surface of the fabric, which can be very toxic. Changing the detergent is also not desirable.

“If one kind of detergent can have 15 or more chemicals, and another detergent has some other chemicals, as we come in contact with as much chemicals as possible, it is more likely that allergic reactions will occur. Therefore, it is not too good to change the detergents. If we find a detergent with the effect we are satisfied with and which does not cause any skin reactions, whether it is irritation or allergies, it is better not to change them, because any such change can cause a reaction on the skin, “Dr. Cekovic emphasized.

Regardless of these worrying information, few of people will stop using detergents. But there is something you can do for yourself and your skin.

It is important to say that it is much better to use detergents in the form of a powder rather than a liquid because the liquids contain more of these chemicals, they are more concentrated and so more aggressive to our skin.

It is also necessary to check the declaration of the product.

It is important to check which ingredients contain detergent and avoid those harmfull to health.

Bleaches such as sodium perborate are unsafe. Regarding odor, you should buy detergents that have as little as possible odor. Because scents can cause allergies to the skin and the respiratory system. Enzymes derived from colonies of various bacteria that break down stains or most commonly protein stains can also stimulate the appearance of eczema on the skin.

Then, these are sulfatants, detergent additives, that all these other ingredients could penetrate deeper into the fabric and are better cleaned and some of them contain 1.4 oxanes which are carcinogenic.

And finally, one more tip – it is much better to dry clothes in fresh air than in indoors. So, all those who have the opportunity, let their clothes provide drying under the clouds. The skin, which these clothes will cover later, will surely be grateful to you.

What Happens in Your Body When You Do Not Drink Enough Water?

An average person needs between two and three liters of water per day which allows proper digestion, transport of nutrients and oxygen to all cells of the body, lubricating and maintaining elasticity of organs and tissues, scavenge of waste substances outside the body and regulating body temperature.

Physical needs for water depend on several factors: temperature, degree of activity, functional losses, metabolic needs and age. By increasing the outside temperature, the body loses water to maintain body temperature, and then an increased water intake is required.

How much water should I drink daily?

Physical work or strong physical activity increases the body’s water needs. Every disease process affects the normal function of the body and affects the body’s water needs. For example, gastrointestinal problems such as prolonged diarrhea cause a loss of large amounts of water. In these cases, replenishment of lost water is of great importance in the prevention of dehydration. Age also plays an important role in determining body water requirements. For example, infants need 1500 ml of water per day, whereas adults’ intake of water should be between 2 and 3 liters per day. It is a general recommendation that adults should drink eight glasses of water a day. The second approach to calculating the required amount of water per day is caloric intake, and the rule states that for each 1000 kcal intake it takes about 1000 ml of water.

What can cause inadequate water intake?

Gain weight because the water retains in the body so that the body can maintain important functions, and therefore it is difficult to urinate.

Loss of energy because dehydration can cause body fatigue

The drop-in concentration and focus because the brain is made up of 80 percent of water that is key to brain function

An increased risk of stroke has been proven to researches that show that besides lack of water is difficult to recover from stroke, it also increases the risk of stroke

You become cranky, and this is proven by two US studies that have carried out congenital tests on subjects who were slightly dehydrated, affecting them with headaches and nervousness

You can feel dehydration and you feel like your stomach is empty and you’re actually thirsty

The metabolism is slowing down due to the reduction in the amount of water in the body, food dicompose much slower

Apparition of wrinkles because without the water collagen begins to crack and bind together, causing the formation of lines and wrinkles that become more noticeable

The effect of exercise is reduced by the fact that without sufficient water carbohydrates are difficult to convert into energy

It complicates the kidney functioning, which is also logical because water is crucial for diluting the blood and without it the kidneys are more difficult to filter the blood

It also complicates the heart functioning due to fact that the heart must stronger pump blood to organs like the brain

The color of the urine changes and becomes brown and much darker than when the body is not dehydrated.

Water in the Bottle is 400 Times More Expensive and Worse than Ordinary

In the past 10 years everywhere in the world and in the Balkans, there has been a steady increase in sales of water in plastic tanks or bottles. This is primarily due to the power of advertising and the tricks of manufacturers that have been able to impose the opinion that such water is more natural, and better.

But it is not so – experts say. Namely, the water in the watercourses, that is, the one that we drink from the tap is under state regulation, so its quality is often controlled. This is particularly true of those countries that can be proud of large quantities of potable water, including Balkan countries, which are the third in Europe. In addition, the Balkan countries are among the few countries that guarantee their citizens the public water supply system providing drinking water. The cheapest water pumping and bottling water plant is reportedly worth about two million euros, and the more serious production is not without at least 20 million euros. Ultimately, their owners are profitable on the water in the bottle, and the biggest problem is that their product has no real control.

Poor quality of bottled water

Buying water in bottles is considered redundant due to the quality of the same or lower quality than the water from the water supply system, as well as the dissolution of toxins from the packaging, which harms the health. Most of bottled water passes some processes before being put into a bottle, – including those of a chemical, to have the longer shelf-life. Compared to taps, their quality is lower, say experts. In addition, once the water bottle is opened, there is no way to remain sterile and must be used in a very short time, not to mention the fact that its price is about 400 times higher than tap water. Despite the trend of recycling, still one third of plastic packaging in the world continues to recycle. So plastic water bottles easily become waste and ultimately pollute the planet.