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First drink after mother’s milk is water

Mother’s milk is the best and the healthiest food for the baby and it’ s needed to be stimulated during the first 4 to 6 months of life. During this period, healthy babies don’t need to drink water since breast milk provides the right amount of liquids they need.

But from the fifth or sixth month, along breastfeeding, he or she begins to eat solid foods, water can be delivered to a bottle, a teaspoon or a glass to reduce thirst.

Water is thus the first liquids to be offered to a baby, along with breast milk and ordinary meal.

Though most commonly used boiled water from the water supply, the best choice is  filtrated water intended for infants, as well as mixing with baby’s food.

Pediatricians point out that the filtered water can be used to prepare dairy foods for babies since it is strictly safe and does not need to be boiled.

That means that filtered water is more than suitable for infants and young children – for drinking, preparing baby food and cooking.

Insufficient awareness of water intake in the body is already present among the adult population and therefore it is desirable to have a child’s habit of getting regular water intake from the first year.

You can find more about our water filtering devices in our Products section.

Water: The Greatest Diet Ally

Since the summer is cooming soon, many ladies start a drastic diet for the swimsuit to look more attractive. However, most are unaware of how ordinary, filtered water can help them.

If you want to reduce caloric intake, the glass of filtered water before each meal can help you with it. You will feel a sense of satiety because you will not be able to eat to much. Water also helps to eliminate “confusion” in your body. Because sometimes you think you’re hungry, maybe you’re just thirsty.

If you do not drink enough water, your metabolism slows down, making the process of loosing weight almost impossible. If you drink more water, your body is able to burn more calories without feeling fatigued. Nutritionists recommend a glass of filtered water immediately in the morning, to an empty stomach.\r\n\r\nDehydration can lead to improper functioning of our body. Additionally, water is “responsible” for the appearance of your hair and skin, but do not drink more than 2 to 2.5 liters per day if it does not suit you.

When exercising or dealing with some form of recreation, the body exudes through the sweat and the harmful substances, and to speed up their elimination, filtered water will help you.

Top 20 Reasons Why You Should Filter Water

Your family’s safety is not merely your responsibility. It should be one of your greatest priorities in life. According to research, tainted drinking water makes as many as 1.1 million people ill each year. As you strive to protect your family, you should be aware that some of the major culprits behind many serious health risks are likely penetrating your home on a daily basis – through your water faucet.

What Is Filtered Water?

What is water like when it’s filtered? It’s basically the same water from your faucet but better and healthier.

With the use of a good drinking water filtration system, water is purified by removing bacteria, pesticide, and other unnecessary elements without sacrificing quality. Many experts are hailing it as the better, healthier alternative to bottled water – and for many valid reasons.

What Are the Advantages of Filtered Water? There are a lot of pros for choosing the filtered alternative. Here are some of them:

1. Filtered out chlorine for a healthier drink

Chlorinated water is fine for swimming pools since it’s a great way to treat the liquid. But swimming pool water isn’t made for drinking since chlorine is harmful to humans. Nonetheless, tap water does contain some chlorine, so it’s best to filter out your drink before tipping your glass.

2. Lead is eliminated

Exposure to lead is greatly reduced because filters instantly remove them. Thus, you will be able to avoid diseases brought by this toxic substance. Experts even indicate that lead is one of the primary causes of learning disorder among children, so it’s best you filter your drinking water if you have kids.3. Save on water expenses

You get to save big bucks too since you wouldn’t have to buy expensive bottled water anymore. Imagine the amount of money you can save in just a year! Buying a filtration system can cost around $250 and can be used for a year, depending on how much water you consume.

4. You reduce your carbon footprint and your strain on the environment

Drinking bottled water means you have it delivered regularly. You also throw away the bottles. Even if you have these things recycled, the cost of having to process the material into something reusable still has a strain on the environment. When you use a filter, you reduce your trash and the cost of transporting the water.5. Reduce risks of cancer

Since chlorine and, by extension, other chlorine byproducts are already removed, you and your family will be protected from different types of cancer such as breast cancer, bladder cancer, colon cancer, rectal cancer, and more.

6. Preserves water quality

Since you’re removing contaminants in the water, this means that there is less in the liquid to decay. Water becomes foul over time because of the things in it, not because of the water itself. Filtering water takes away the substances that can rot or decay over time.7. Decrease medical-related expenses

Since your water is safer and your family is healthier, you will spend less on medicines prescribed for waterborne diseases. Eliminating one way to contract diseases can help you keep your family out of the sickbed.

8. No off-days due to sickness

You can live a more productive life. Kids can go to school, adults can go to work plus you won’t have to skip on scheduled family vacations because of water-related sickness.

9. No gastrointestinal problems

Enjoying your meals with a tall glass of water is essential for your body to digest your food properly and it can also protect you from getting sick. You have greater protection against gastrointestinal diseases since drinking water filters eliminate cryptosporidium and giardia from your drinking water. Some diseases like amoebiasis can be prevented and thus maintain the quality of life.10. Stronger immune system for your children

 Your children, in particular, need access to the best drinking water. It will boost their immune system and make them stronger. This means that they get sick less often and can enjoy childhood even more when they aren’t down with the flu.

11. Detoxification benefits

You prevent 2100 various toxins that are likely present in dirty tap water from entering your body. Your kidneys will function properly in detoxifying your body if you drink filtered tap water. Think of it this way – the more you drink clean water, the more you increase your body’s capacity to flush toxins out.

12. Potential birth defects are avoided

Pregnant women who ingest water that has been through a drinking water filter deliver healthy babies with lesser possibilities of children having severe birth defects. Some studies have shown that certain nitrates in drinking water can put fetuses at higher risk for spina bifida and other birth defects.

13. Your babies will be healthier

Not all mothers can provide breastfeed milk for their babies. If giving formula is your best choice, water has to be clean in order to keep the baby healthy and safe. Poisoning and mental retardation in babies can be prevented by filtering the water used to make formula.14. Control your weight better

Maintaining your ideal weight will be easier with the right water. Besides, you do not absorb too much carbohydrates and sugar when you drink clean liquid. If you have weight problems, consuming more water than those with average bodies is recommended.

15. Experience fewer headaches

Since the brain is composed of water for the most part, pristine water is crucial towards decreasing or alleviating headaches. Some studies have shown that drinking tap water can lead to migraines.

16. Improved digestive system

The digestion system requires fresh water in order to fulfill its functions. Metabolism improves and the body successfully flushes out its wastes. Some studies even say that starting your day with a cup of warm, clean water can do wonders for your body.

17. Relieve your constipation

Individuals suffering from constipation will experience relief with clean water intake. It can also help restore normal bowel movement.18. Be more attractive

Clean water will make you beautiful inside and out. Your hair will look shinier, your skin will be softer, and your nail will be healthier – all because of the absence of chlorine in your water. You can also reduce acne and other skin-related disease when you drink enough water. Models and other professionals in the entertainment industry constantly drink water to keep their skin at optimal condition.

19. Tastier food

As you use clean water in washing and cooking your food, its natural taste is preserved. The contaminants and other bacteria in unfiltered water may change the taste of your food. Make sure you cook with the safest water you can find. Boiling water doesn’t eliminate all harmful compounds, especially if there are heavy metals in your water.20. Cleaner air

Believe it or not, using the best water in the home has an impact on air quality. Besides, vaporized chlorine can be harmful. You can get respiratory illnesses from the chlorine in the air. With the chlorine particles gone, air becomes better and healthier for the entire household.

These are but a few of the numerous benefits you can gain as you partake of fresh water every single day.

Consider getting water that’s gone through reverse osmosis instead of the usual filtration methods.

 Water that’s filtered is definitely the right pick for the entire family. All these advantages are for you to grab so don’t even think twice. You will experience the big difference and the best thing here is that you wouldn’t have to spend a fortune for it.

Having a healthier family is really crucial these days. 

Food Prepared with Filtered Water is Much More Delicious and Healthier

There are many excellent reasons for using filtrated water in food preparation, cooking, and baking.  Preparing food with filtrated water not only improves the taste of the food, but also its safety, nutrition, and appearance.  Because filtrated water is such an excellent solvent, it should be used for washing fruits, vegetables, and other foods that need washing.

Better Ice Cubes

There is a very noticeable difference in the ice cubes made from filtrated water.  Not only they are more clear and shiny due to the absence of impurities in the ice, but they are also harder. Filtrated water is frozen more quickly than tap water, because the impurities in tap water lower the freezing point of the water.

Tastier and More Economical Fruit & Vegetable Juices

In reconstituting any concentrated drinks with filtrated water, such as concentrated orange juice, grapefruit juice, grape juice, or tomato juice, you will notice a definite improvement in the taste.  It tastes much closer to the fresh product.  It is also possible to stretch the volume of your finished drink if filtrated water is used to reconstitute. Normally, you can add about 25 percent more water and still end up with a very satisfactory blend.  Because the filtrated water is free of chlorine, there is no interaction with the chlorine and the vitamin C.  Vitamin C is partially counteracted by the presence of chlorine in tap water which is frequently used to reconstitute concentrates.

Better Coffee and Tea

Using filtrated water to make coffee or tea also requires less coffee grounds and tea leaves than tap water than when making these beverages with tap water.  Ordinarily you can cut back the amount of coffee grounds or tea leaves to make these drinks by approximately one-third.  There will be a somewhat lighter color, but just as rich a flavor when using filtrated water for these beverages; in fact, a much less bitter taste.  Using filtrated water in these beverages is a simple way for the homemaker or restaurant owner to save approximately one-third on the cost of these drinks; and, there will be no ugly film on the surface of the coffee or tea which sometimes occurs with tap water.

Cooking Vegetables

There is also noticeable improvement in the use of filtrated water in the cooking of potatoes and other fresh vegetables.  There is virtually no discoloration in potatoes and naturally you are not introducing contaminants into the food.  All fresh vegetables such as broccoli, asparagus, cauliflower, and so on should also be cooked or steamed in filtrated water.  Soups that call for water will be safer made with pure, filtrated water.  You will find that filtrated water will come to a boil at a slightly lower temperature than tap water.  In addition to saving a little time, there is a slight savings in energy costs.

Promotes Sprouting of Seeds

Filtrated water is excellent for sprouting seeds such as alfalfa, beans, and other seeds.  Not only will one achieve a higher percentage of germination, but germination will occur sooner.  The sprouts will grow free of contamination found in most tap water.  They will also retain their crispness and freshness for a longer period of time.

Baking with Filtrated Water

Because filtrated water is able to absorb slightly more flour than tap water into a batter, the texture will be smoother when baked.  The baked product will also be free of contaminants that could alter flavor.  Examples of baked goods that would be improved with the use of filtrated water include pastries of all kinds, pancakes, breads, pizza dough, etc.

Canning

Filtrated water is excellent to use in canning. Not only do fruits and vegetables retain a more natural color, but their flavor is better.  Housewives have reported more success in the sealing of jars and a much lower spoilage rate, because the water is sterile.

Pasta Products

Another application of filtrated water is the cooking of pasta, macaroni, noodles, rice, and other similar types of food.  These foods will absorb more filtrated water than tap water.  This gives these foods a fuller texture and flavor and there is less tendency for them to cling together.

Reconstituting Dehydrated Foods

Naturally, if one is reconstituting dehydrated food, filtrated water would be the liquid of choice, since only pure water was removed in the process of dehydrating food.  Certainly, it should be replaced with pure filtrated water.  This would also include the reconstituting of prunes, raisins, and other types of dried fruits.  Better reconstituting of the dehydrated food will occur as a result of greater absorption of filtrated water than tap water. Jello made with filtrated water is easier to remove from molds and really glimmers.

Mixed Drinks

Even mixed drinks are better when prepared with filtrated water as the mixer.  Less alcohol can be used in such cocktails to achieve the same flavor.  Chlorinated tap water can react with alcohol to form dangerous by-products Also, the color will be drastically lighter if the tap water normally used has iron in it.

For the preparation of most delicious food with filtered water you can find more about our water filtration systems in Products Section!

Today We Celebrate Earth Day!

Earth Day is now a global event each year, and we believe that more than 1 billion people in 192 countries now take part in what is the largest civic-focused day of action in the world. It is a day of political action and civic participation. People march, sign petitions, meet with their elected officials, plant trees, clean up their towns and roads. Corporations and governments use it to make pledges and announce sustainability measures. Faith leaders, including Pope Francis, connect Earth Day with protecting God’s greatest creations, humans, biodiversity and the planet that we all live on.

The first Earth Day – April 22, 1970 – is sometimes said to have marked the beginning of the modern environmental movement.

The first Earth Day was a revelation to many, a way not only of raising consciousness about environmental issues but also of bringing together separate groups that had been fighting separately against issues including oil spills, pollutions from factories and power plants, raw sewage, toxic dumps, pesticides, the loss of wilderness, air pollution and more. At the first Earth Day in 1970, an estimated 20 million Americans –  mostly young – took to the streets, parks, and auditoriums to demonstrate for a healthy environment and to participate in teach-ins.

Since then, Earth Day has always been celebrated on April 22.

Goals include ending single-use plastics, promoting alternatives to fossil fuel-based materials, promoting 100 percent recycling of plastics, corporate and government accountability and changing human behavior concerning plastics. The project includes four major components:

– Leading a grassroots movement to support the adoption of a global framework to regulate plastic pollution;

– Educating, mobilizing and activating citizens across the globe to demand that governments and corporations control and clean up plastic pollution;

– Educating people worldwide to take personal responsibility for plastic pollution by choosing to reject, reduce, reuse and recycle plastics, and

– Promoting local government regulatory and other efforts to tackle plastic pollution.

Be aware that instead of bottled water, you can always use filtrated water from your tap!

Happy Earth Day!

Babies Love Filtered Water: Why This Kind of Water is Excellent for Your Baby

Every new parent wants the best for their baby ­ and that includes the best water. Whether you’re using water to prepare formula or as a drink for your infant, you want to make sure the little one is getting the cleanest, freshest­tasting water. Filtered water offers some advantages over tap water, and its naturally clean taste may appease picky babies.

Clean Water and Your Baby’s Health

Access to clean and safe water is key, especially during your baby’s first year. As your baby’s immune system develops, it’s important to limit access to any compounds or pathogens that might pose a health risk. Tap water  is treated with chlorine to kill pathogens and goes through several layers of filtering so that it meets federal government safety standards. However, a filtration system from our offer adds an extra step that can give you peace of mind.

Filtration: Less Time­Intensive Than Boiling

You’ve probably been told that if you’re using tap water to make formula for a baby younger than 6 months, you should boil the water first. Boiling kills potential pathogens in the water. But, boiling takes time because you must allow the water to cool for up to 30 minutes before you can use it to prepare formula. And, while remote, there’s a chance for microbes from your environment to get into the water as it cools.

Filtering may offer a layer of protection that doesn’t require the time investment of boiling. Our systems for water filtration have a pore size of 0.01 to 0.5 microns in diameter, meaning larger contaminants are trapped. Compare that to 3 microns in diameter for mold, 4.5 microns for cryptosporidium and 5 microns for giardia.

Water Filters and Minerals

Some tap water might contain higher­than­optimal levels of minerals, including manganese and lead. For example, traces of lead from brass fixtures or from lead or copper pipes can leach into the water, according to the US Environmental Protection Agency. Exposure to lead can cause brain, kidney and red blood cell damage, and young children and pregnant women face the highest risk of adverse health effects. Boiling water doesn’t remove lead, but our filters can. Our filter pore size of 0.01 to 0.5 microns is smaller than lead dust particles, which measure 2 microns in diameter. Manganese in your drinking water might also pose a health risk. Normally, manganese in water is a ood thing ­­ you actually need small amounts of manganese each day for optimal health. But your baby might face a risk of manganese toxicity if you’re using high­manganese tap water to make baby formula. To lower the manganese content of your water, it is recommended using a water filter that can remove dissolved metals.

Clean­-Tasting Water for Your Baby

One of the major benefits of filtration is clean­tasting water ­­ and that’s a good thing for your baby too. Although unboiled tap water is safe for babies over 6 months old, it might have unpleasant tastes or smells ­­ from a rotten egg smell due to hydrogen sulfite, to a bitter metallic tinge from excess minerals. Those smells and tastes don’t go away when you use your water to make baby formula or homemade baby food, and they might make feeding time more difficult if your baby doesn’t like the water’s flavor. By filtering the water first, you won’t introduce unpleasant tastes from tap water into your baby’s food.

What Kind of Water Do You Drink in Your Workplace?

It goes without saying that water is the elixir of life. Our health depends a lot on eating clean and drinking pure water. While at home, we rely on filtered water but at work, we might neglect the idea of checking the cleanliness of drinking water, blame it on hectic work schedule or trust too much on administration. But there are higher chances that office drinking water be contaminated!

USING WATER COOLER?

It’s not too often that water cooler placed in your work gets cleaned. Even if it is regularly monitored and cleaned, germs in a water cooler run rampant. According to National Science Foundation International, in 1 square inch of a water cooler, 2.7 million germs can be found, which is enough to make us all ill!

SHOULD YOU TRUST ON TAP WATER?

There are areas where tap water is used, usually in small offices. It also has its own concerns as tap water comes in the form of TDS, which means Total Dissolved Solids. It contains particle-sized solids of metal, minerals and salts that can contaminate tap water. While some of these TDS can be beneficial for health but it could pick up certain dangerous particles even from natural and man-made sources.

RELYING ON BOTTLED WATER?

If you think it’s as clean as purified water, then it’s time you check some facts. Bottled water is also considered as an ‘open system’, which makes it susceptible to airborne impurities. Drinking bottled water can make you prone to contaminants and diseases.

THE SOLUTION:

Water at your work can be contaminated. But that doesn’t mean you have to stay dehydrated. If possible, carry a water bottle from your home or else, try to drink lukewarm water at work. This reduces your exposure to germs.

Another solution is presented by Adepto Company  that included in its offer range a new Premium Product – Pitcher for tap water treatment!

An effective Pitcher for tap water, improves the taste and smell of potable water and removes the harmful substances found in the tap water.

This pitcher is suitable for water purification at home, in the office, at the cottage and it occupies little space in your premises.

How Water Helps in Achieving Better Workout Results?

If you want to have a better workout, you should make sure you are drinking enough water, (preferably filtered). Find out why you should drink water before, during and after your workout.

Water is important for all of your cells to function properly. Because you are approximately 70 percent water, you have to continue to replace the water you lose for your body to keep working.

Why Drink Water?

You know that water keeps you hydrated during your workout, but you might not know how. Water acts as a lubricant for your muscles, joints and vital organs. Water is necessary for you to have energy during your workout because it is the transporter of oxygen and glucose throughout your body. Your muscles need water for strength and flexibility. Your joints need water to prevent stiffness and your brain needs water to send messages, like how to regulate your body temperature.

RO5 – The Best household applience for water fitration

Signs of Dehydration

By the time that you recognize that you are thirsty, your body has already lost important fluids. If you become dehydrated during your workout, you might not even recognize it. You might just think that your workout is too difficult or that it is too hot outside. When your body loses too much fluid, you will become tired and dizzy. You might feel nauseous or have chills.\r\n\r\nIn severe cases, your heart rate will increase, you might lose the ability to sweat and become delirious. If you experience any of these symptoms, you should call a doctor immediately.

Don’t Substitute Water

There is no substitute for water. If you are drinking juice or a sports drink instead of water, you could be doing yourself a disservice. Many juices and sports drinks contain excessive amounts of sugar, and sugar causes your body to become dehydrated. Drinking sports drinks or fruit juice instead of water will generally make you thirstier. Generally, you won’t need to consume anything except water during your workout, unless you are engaging in a strenuous activity or working out for longer than one hour.

How Much Water We Should Drink?

The amount of water you should drink before and during your workout varies for each individual depending on your weight, the type of workout you are doing and your climate. Start with 8 to 16 ounces of water before your workout. Consume one glass of water for each 20 minutes to half hour you are working out.

Water is important for every aspect of your workout and your after workout recovery. If you want to achieve peak performance during your workout, make sure you drink water. The next time you experience muscle cramps or nausea during a workout, don’t just shrug them off, have a glass of water. You will know that you are properly hydrated if your urine is clear.

Does Drinking Water Help Alleviate Seasonal Allergies?

You’ll find no shortage of high praise for water’s numerous beneficial effects for your body and overall health, but this latest fact might surprise even the most devoted water drinkers out there. When spring rolls around, and with it comes pollen and other sneeze-inducing irritants, it might be especially beneficial to reach for a cold glass of filtrated water to quell those seasonal allergies.

With beautiful blooms comes the release of tons of pollen, spores and other irritants. If you didn’t know already, ragweed is widely regarded as the greatest culprit behind seasonal allergies. When these irritants get into your system they tend to wreak havoc, causing a laundry list of inconveniences that can keep you from enjoying all of the joy that spring brings. Swelling, red and watery eyes, itchy and runny nose, stuffed sinuses and sneezing are the most common symptoms of seasonal allergies. This is due to histamine reactions within your body, greatly exacerbated by dehydration.

While you’re probably well aware of the overall health benefits that come from keeping your body hydrated, you might not be sure of how exactly water is supposed to help you combat seasonal allergies. The answer boils down to the fact that water works wonders by constantly flushing your systems clean. So, it makes sense that if you’re constantly washing your body of internal irritants, they’re far less likely to build up enough to create unwanted symptoms. Another thing to consider is the fact that hydration is excellent at thinning out mucus, which stops that stuffed up feeling, stemming headaches and other congestion induced problems.

Although any type of water will greatly assist your anti-allergy fight, it is recommended to use filtered water, or even better alkaline water with high pH values.

For Fit Body: Make Vitamin Water for Metabolism Revitalization  

Various industrial “vitamin waters” are actually filled with artificial sweeteners that make more harm than good to our body. If you are one of those who do not like to drink water and who doesn’t like its smells or taste but still want to enjoy refreshing drinks, we suggest a home-made recipe for your own “vitamin water” that will especially be beneficial for your digestion and stomach.

Ingredients:

– 2 liters of water (best filtered one)

– 1 teaspoon of freshly grated ginger

– 1 medium sized cucumber\

– 1 lemon

– 12 mint leaves

Preparation:

Cut to small pieces cucumber and lemon and if you have homemade fruits that are not treated with pesticides, it is desirable to use them with peel. Put the pickled cucumbers and lemons in the jar and add the other ingredients and pour them all over with water. Store the water in the refrigerator and leave it to at least 8 hours, stirring it occasionally.

Ingredients in this vitamin water have a particularly beneficial effect on the stomach because they soothe digestion and release the body from accumulated toxins.

Lemon with the known richness of Vitamin C stimulates the liver function whose role is the purification of the organism.

Cucumber contains 90 percent of water that releases ingredients that are responsible for detoxifying the body.

Ginger helps keep the glycemic index under control, while also facilitating cramps and helping with nausea.

The mint stimulates the burning of fat deposits, helps in eliminating toxins from the body, and also alleviates abdominal pain.